Media Dariush ordering seven eggs (UFC 289 Embedded)

[King in the North]

Some of you are real fucking weirdos

 

[Carrotman23]

Some of you are real fucking weirdos

www.sherdog.com

 

[kenetics]

Bro his cholesterol is going to fucked big eating like that.

You don't eat the yolk , the eggs whites are pure protein.

 

[JustBleed69]

Bro his cholesterol is going to fucked big eating like that.

Good cholesterol vs Bad cholesterol.

Fairly certain eggs are mostly good.

 

[1rawdog]

You don't eat the yolk , the eggs whites are pure protein.

That would depend on your goals and how much nutrition and money you want to waste wouldn't it. The yolk has about 50-60% more protein per gram and the vast majority of all the other very valuable nutrients, it's a superfood, why would you throw that away? Not that you said you would of course.
I do use additional liquid egg whites to hit my protein targets but I'm not throwing any yolk$ away.

Also, what does this have to do with oily Laura Sanko?

 

[kenetics]

That would depend on your goals and how much nutrition and money you want to waste wouldn't it. The yolk has about 50-60% more protein per gram and the vast majority of all the other very valuable nutrients, it's a superfood, why would you throw that away? Not that you said you would of course.
I do use additional liquid egg whites to hit my protein targets but I'm not throwing any yolk$ away.

Also, what does this have to do with oily Laura Sanko?

Yes. I didn't want to do a whole break down of why fighters nutritional wise but ya. Yolk is where the cholesterol comes from. I used eggs whites and little of the yolk to lean out.

 

[1rawdog]

Yes. I didn't want to do a whole break down of why fighters nutritional wise but ya.

I wish somebody would do one, I think fighters might really underestimate what nailing down a proper diet can do for both performance and overall health and healing ability. Probably a lot of athletes still these days and almost certainly most doggers lol.

A few thriving nutrition threads in the subs would be a big benefit if you could get people to care but I suppose it doesn't really drive traffic and there are some great places on the net that are dedicated to it, c'est la vie

 

[FriskyRandy]

$3 is a ton of money for breakfast?! I have a mortgage and two car payments (no kids) and that seems very reasonable…

But idk, don’t want to judge. It’d be hard staying under $3 a day for breakfast I would think

Making it at home? What are you eating? Bread, cereal, bagels, muffins, eggs. All of these things are sub 50 cents per serving.

 

[mahavishnunj]

I literally work in patient nutrition. Eggs are high as fuck unless it's just whites.

 

[thebesteva21]

Making it at home? What are you eating? Bread, cereal, bagels, muffins, eggs. All of these things are sub 50 cents per serving.

I don’t always make breakfast at home, hence why $3 would be great. Half the days I’m running out the door to get to the office, grab something on the way

 

[Subotai82]

Some of you are real fucking weirdos

No fucking kidding. If this thread were a discussion at a bar, there are people saying things and revealing such attitudes that you would never want to talk to them again.

All because of 10 seconds of video of a guy ordering and eating eggs.

 

[Carrotman23]

No fucking kidding. If this thread were a discussion at a bar, there are people saying things and revealing such attitudes that you would never want to talk to them again.

All because of 10 seconds of video of a guy ordering and eating eggs.

You know what they say; It's all gun's an butter and eggs

 

[Russ82]

nothing for a guy who probably works out for over 4 hours a day

 

[Subotai82]

$3 is a ton of money for breakfast?! I have a mortgage and two car payments (no kids) and that seems very reasonable…

But idk, don’t want to judge. It’d be hard staying under $3 a day for breakfast I would think

Yeah I don't want to judge either, but if $3 a day for a meal is breaking your bank, you are definitely not in a comfortable place financially.

The simplest healthy balanced meal of a starch, a vegetable, and a protein is still going to be around $3 total, even if you buy the ingredients in bulk.

Nothing extravagant, some rice, some chopped vegetables, and a can of tuna or piece of chicken - That is still going to end up being a $3 meal, all costs considered. The cooking oil alone is like 30 cents.

And if you are at a point where you are rationing cooking oil.... you are a struggler.

No shame in struggling. But you can't compare that kind of tight budget life to a pro athlete like Dariush.

 

[fractal]

Don't believe the lies you have been fed

Yeah I've been eating 4 eggs on the regular for like the 10 years (maybe not everyday but at least 3-4 times a week). Got my blood levels checked and everything was perfect. Gf freaked out everytime I looked at a 3rd egg, but after the blood test she can't say anything hehe. Now upped it to a 5-6 scrambled, and loving it.

 

[C-UNiT]

Yeah I've been eating 4 eggs on the regular for like the 10 years (maybe not everyday but at least 3-4 times a week). Got my blood levels checked and everything was perfect. Gf freaked out everytime I looked at a 3rd egg, but after the blood test she can't say anything hehe. Now upped it to a 5-6 scrambled, and loving it.

Many years ago I did a little self experiment. Tested before and after a month of 4 eggs a day. My cholesterol went down.

 

[C-UNiT]

I work with a guy that eats a dozen hard boiled eggs every morning for breakfast.

Hopefully you work outdoors in the open air

 

[I.Broke.The.Bat!]

I literally work in patient nutrition. Eggs are high as fuck unless it's just whites.

White shell eggs come from chicks with white feathers, while brown shell eggs are produced by chicks with brown feathers. Nutritionally, they are the same unless they are fed differently... You should be fired, i guess...

 

[rear naked ankle pick]

Yeah I've been eating 4 eggs on the regular for like the 10 years (maybe not everyday but at least 3-4 times a week). Got my blood levels checked and everything was perfect. Gf freaked out everytime I looked at a 3rd egg, but after the blood test she can't say anything hehe. Now upped it to a 5-6 scrambled, and loving it.

Can u post your blood?wanna check the color

 

[HadoukenHendo]

Tell that to the billions of non human predators that eat meat on a daily basis.

You becoming unhinged at the very idea of someone having a different diet than you is exactly why the vegan stereotype exists and doesn’t help your cause in the slightest.

way to skate past the original point and prove me completely correct - you see sentient beings with personalities as ingredients to a meal. you think it's a dietary issue.. you're eating a person you fool thus the contention, do whatever you want but the moment your wants infringe on the rights of another being then you can rightfully get fucked kid