W
I love McG, but this is mandatory in this thread:
Touch butt era
I read this as " Dan Henderson praises Ido portal says he will improve MMA. " at first. I was shocked...
I need glasses.
There are no shortcuts, if you wan't to be able to stuff takedowns, you need to wrestle, if you wan't to be able to take people down, you need to wrestle. If you wan't to submit people, work on your jiu jitsu, if you wan't to learn how to defend submissions, you need work on your defensive jiu jitsu. I don't see how a movement coach would be able to help in any of these aspects....