Cutting weight twice in three weeks

Discussion in 'Dieting / Supplement Discussion' started by epc1184, Mar 10, 2008.

  1. epc1184

    epc1184 White Belt

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    I just began jiu jitsu about two months ago. I have no wrestling or other martial arts or grappling background. I cut for NAGAs and I am cutting again this week. I've read a lot about cutting weight and using good technique, but how often is too often to cut? I only have about 7 pounds to lose.
     
  2. WRoutson

    WRoutson Purple Belt Professional Fighter

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    Uhh...you'll be fine.I used to cut about 10 lbs a week for wrestling.
     

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