The average human head weighs 8lbs.Lukester720 said:You could cut your head off and lose 20 pounds of ugly fat that way.
Cut you calories back big time in the next few days and do a lot of cardio, the day before the fight cut back on the water and get in the sauna and sweat the rest off.
Now thats some experience right over there man..Cid said:Go on a crash diet for a couple of days. No dairy products at all. Try to stay away from Carbs too. Stick with Fruit, Veggies and Protein. You should lose about 5-10 in a week. Still drink lost of water. Then the day before start cutting, try for at least 60% off of what you need to lose. Go to bed with no drinks or anything and cut the rest in the morning.