Can someone please give me a link to a cup and compression shorts that wont move when grappling and striking.. Also can you wear normal gym shorts with a cup and the compression shorts?
im the same exact height and weight as you, get a small. the mediums going to be too big, im a 28, and the straps go up tawrds the top of the wastband inorder to have them tight enough, if you get a medium is going to overhang and rub into your waist.
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