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Crystal light causes bloating??

Stearns777

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Sep 26, 2010
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Hey guys. Ive been drinking alot of crystal light lately (5-6) bottles daily. After I drink them I feel really bloated and puffy. I get really bad gas and im not as lean as I use to be before i started drinking this stuff. I decided to cut all artificial sweet out of my diet. Anyone else experience the same thing??
 
Hey guys. Ive been drinking alot of crystal light lately (5-6) bottles daily. After I drink them I feel really bloated and puffy. I get really bad gas and im not as lean as I use to be before i started drinking this stuff. I decided to cut all artificial sweet out of my diet. Anyone else experience the same thing??

Not at all. I drink crystal light quite often and it has no ill effects.
 
honestly my stomach just feels upset and i get heart burn from crystal light and other shit that's like it.
 
why do you drink so much? i'd rather drink water
 
I used to drink it all the time. Dont remeber bloating though. If I have too much of sugar alcohol I bloat. I dunno TS I would simply move on to another drink if its a issue.
 
Hey guys. Ive been drinking alot of crystal light lately (5-6) bottles daily. After I drink them I feel really bloated and puffy. I get really bad gas and im not as lean as I use to be before i started drinking this stuff. I decided to cut all artificial sweet out of my diet. Anyone else experience the same thing??

artificial sweeteners were invented to be hard to digest, so what do you think.

your problem is well known.
 
never had an issue.. i drink them fairly regularly....though you do seem to drink an awful lot of them.
 
meh... i drink water 99% of the time, but if I want something sweet I just drink good old fashioned coca cola or juice.
 
Sugar alcohols are the likes of xylitol and malitol. I have yet to see a beverage sweetened with that. I'm not familiar with crystal light, but i would guess that it is sweetened with aspartame/sucralose/asculefame, all of which are not known to cause bloating.
YMMV.
 
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