creatine

[loksxronin]

I was thinking about buying some creatine. i've heard alot of bad shit about it though so i was wondering if any of you guys would recommend or not recommend taking it?

 

[EclipseAgent]

If it was bad for you it would be banned like 1/2 the other good supplements.

It is fine if taken right. Be sure you drink enough water.

 

[Tkdmmafighter**]

im curious as to what other, if any, spps you are taking. i would recommend it. my friend was taking it and didnt drink enough h2o and was put in the hospital from dehydration. should be fine though.

 

[loksxronin]

thanks guys. i'll go buy some as soon after next payday. spent all my money on some new training equipment, lol.