I've recently undertaken to read every article at T-Nation, author by author. I'm into Poliquin now. It took me back a bit when he said this about creatine loading: Keep in mind he wrote this in 1998. The war was still waging, then, I remember. I loaded in high school. I'm curious if he's changed his position or not as of today. I was under the impression this had been settled, and everything I've read recently indicates loading is bogus, but after what Entropy said of Poliquin in S&P, reading something like this is unsettling to me. I never want to become settled or inured in a wrong way of thinking. It's just: his loading scheme is crazy! Even when I was in high school, the ceiling anybody loaded was around 30g per day. His recommendations would have me taking ~50g a day during the loading period. Given, I'm huge, but I want to know material he's reviewing to make those recommendations.