Creatine for fighters

[Chris_Keller]

Is it worth taking it? I've read about the weight gain and the negative impact on endurance.

I've read the FAQ, used google, but nothing really covers the topic of creatine for combat athletes.

I'm realy concerned about the weight gain issue. I had my first fight(which I won ) yesterday and would like to do a very clean bulk, will creatine be helpful?

 

[Chris_Keller]

http://www.rossboxing.com/thegym/supplements1.html#Section 7

What does ross mean by "used correctly"?

 

[Standard]

This was right in the FAQ

http://www.sherdog.net/forums/showthread.php?t=343512

Also contains a link to a thread about creatine and fighting

 

[Ian Coe]

Is it worth taking it? I've read about the weight gain and the negative impact on endurance.

I've read the FAQ, used google, but nothing really covers the topic of creatine for combat athletes.

I'm realy concerned about the weight gain issue. I had my first fight(which I won ) yesterday and would like to do a very clean bulk, will creatine be helpful?

I suggest you follow standards link before following down this line of enquiry young man

 

[Standard]

I suggest you follow sonnys link before following down this line of enquiry young man

Sonny's?

 

[Ian Coe]

Sonny's?

Sorry sorry



Brain fart


Standard


*cough*