could someone help me with a vegitarian diet please

Discussion in 'Dieting / Supplement Discussion' started by Footer, Oct 24, 2005.

  1. Footer

    Footer Banned Banned

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    If some one can give me a somewhat detailed vegitarian diet i would appreciate it.
     
  2. Urban

    Urban Savage Mystic

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    ummm... well can you eat fish? I know some vegetarians eat fish. How about eggs and dairy? In general I think vegetarianism is an ignorant way to go. Why are you only eating things that can't run away?
     
  3. Goat Meal

    Goat Meal Shhh Belt

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    I'm a vegetarian. I fish and dairy, though.

    I eat chicken every now and again, too..

    I guess I really just stay away from red meat.
     
  4. SlappyMacGee

    SlappyMacGee Banned Banned

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    The main question is are you going to eat fish, eggs, or dairy? That has to be established before any real advice can be given.
     
  5. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Buy a book, dude, I already recommended one on here.

    Vegetarianism has more at stake, because you can do it wrong (I've seen it done wrong, and we're not talking about vegans). I just don't think it's a good idea to try to understand it anecdotally: in bits and pieces.

    You should have an understanding of the principles and pitfalls of vegetarianism from the ground up.
     

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