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could someone help me with a vegitarian diet please

Discussion in 'Dieting / Supplement Discussion' started by Footer, Oct 24, 2005.

  1. Footer

    Footer Banned Banned

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    If some one can give me a somewhat detailed vegitarian diet i would appreciate it.
     
    Footer, Oct 24, 2005
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  2. Urban

    Urban Savage Mystic

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    ummm... well can you eat fish? I know some vegetarians eat fish. How about eggs and dairy? In general I think vegetarianism is an ignorant way to go. Why are you only eating things that can't run away?
     
    Urban, Oct 24, 2005
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  3. Goat Meal

    Goat Meal Shhh Belt

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    I'm a vegetarian. I fish and dairy, though.

    I eat chicken every now and again, too..

    I guess I really just stay away from red meat.
     
    Goat Meal, Oct 24, 2005
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  4. SlappyMacGee

    SlappyMacGee Banned Banned

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    The main question is are you going to eat fish, eggs, or dairy? That has to be established before any real advice can be given.
     
    SlappyMacGee, Oct 24, 2005
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  5. Madmick

    Madmick Zugzwang Staff Member Senior Moderator

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    Buy a book, dude, I already recommended one on here.

    Vegetarianism has more at stake, because you can do it wrong (I've seen it done wrong, and we're not talking about vegans). I just don't think it's a good idea to try to understand it anecdotally: in bits and pieces.

    You should have an understanding of the principles and pitfalls of vegetarianism from the ground up.
     
    Madmick, Oct 26, 2005
    #5

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