“We are just four weeks out now,” Dalby said, speaking with
Ciaran O Flynn of MMALatestNews. “Conor looks great, he is prepared in everything, he is prepared in all aspects of his training to the extreme. If the fight lasts 30 seconds Conor is ready, if the fight was to go on for one hour straight he is ready for that too, all aspects have been covered and we are ready for whatever Floyd brings to the table
“To be honest I don’t think the duration is all that different. Conor will have no issues in adapting, he is more than prepared for 12 rounds. As I said, Conor is more than ready for whatever Floyd brings. Floyd is a one trick fighter, whereas Conor is a complete fighter and is adaptable”
“Conor started the program around early 2016,” Dalby said. “Since then we made a few adjustments to it, his progression has been unbelievable and the numbers prove that. The program works your aerobic and anaerobic systems and also combines short bursts, power and endurance. The problem with Conor was that he used over-train himself, so we now have a full schedule in place with proper rest days. With this program we plan on taking all of MMA to the next level”
