- Joined
- Dec 16, 2014
- Messages
- 571
- Reaction score
- 787
no lie, that looks like an amazing piece of exercise equipment. seems to hit many muscle groups. i don't know, i'm not an expert at all lol, it just looks like it does a lot. i guess it could be really bad for the back, but i'm guessing that it's specifically designed for conor, and was probably built with his safety in mind.
it's just a basic ab machine, every commercial gym has that.
yes, your back will hurt after if you go all the way down with it.
yeah, we have one of those at the Crunch gym where I go. I love that machine.no lie, that looks like an amazing piece of exercise equipment. seems to hit many muscle groups. i don't know, i'm not an expert at all lol, it just looks like it does a lot. i guess it could be really bad for the back, but i'm guessing that it's specifically designed for conor, and was probably built with his safety in mind.
Tbh, idk if is that bad, especially for a fighter. I think you need that crushing movement to activate your abs while taking punches.there're like infinte ways to excercise your abs, after like 12 years since my first introducion to this machine i still don't understand why spending thousands of dollars for it.
He is crunching far too down but yeah, that piece of equipment has been in every gym I've ever been to.no lie, that looks like an amazing piece of exercise equipment. seems to hit many muscle groups. i don't know, i'm not an expert at all lol, it just looks like it does a lot. i guess it could be really bad for the back, but i'm guessing that it's specifically designed for conor, and was probably built with his safety in mind.
He is crunching far too down but yeah, that piece of equipment has been in every gym I've ever been to.
It's always in the circuit training area that people go to that aren't comfortable lifting in the free weight section
It's always in the circuit training area that people go to that aren't comfortable lifting in the free weight section
"Well, that's the last item on my bucket list. Time to blow this popsicle stand."
It’s a shitty ab machineno lie, that looks like an amazing piece of exercise equipment. seems to hit many muscle groups. i don't know, i'm not an expert at all lol, it just looks like it does a lot. i guess it could be really bad for the back, but i'm guessing that it's specifically designed for conor, and was probably built with his safety in mind.