- Joined
- Sep 26, 2005
- Messages
- 28,306
- Reaction score
- 11,113
He punches like Holly Holm, and I don't mean that in a good way.
Free form padwork is really the best. I hate the type where its like "okay J123. Do 1,2,kick". And it repeats over and over for 30min. I might as well do bagwork with that kinda arrangement.Love this style of padwork