• Xenforo Cloud is upgrading us to version 2.3.8 on Monday February 16th, 2026 at 12:00 AM PST. Expect a temporary downtime during this process. More info here

Compilation of Fighters' Cage Weight

Status
Not open for further replies.
Jon Jones is playing with everyone when it comes to weight he tells you he is 240 ripped on Instagram then he tells you he doesn't cut much weight that he is 216.

He tells you he will go to HW then he tells you there is no need because he is small and can make the weight just fine etc etc etc even now there was a topic made on some cryptic tweet about HW.

Here Jones telling us he is 227..

"Your last fight was against Dan Henderson," Jones told Cormier on the show. "You beat a guy that's 50 years old and now you step in against a 27-year-old who's going to come in there at 227 pounds healthy, young and athletic. If he thinks he's getting in there against a Dan Henderson, or if that's giving him any type of sense of security where he thinks he's just going to rule the light heavyweight division, he's sadly mistaken."

https://bleacherreport.com/articles...l-cormiers-victory-over-old-man-dan-henderson

He said numbers like 221, 219, 229, 227, 223 in a bunch of interviews, articles, twitter.. but hey I'm the good for not taking screenshots cause many years later there is a guy asking "source or I adonbilivit" cause that's my thing I come to sherdog for almost 10 years to lie about fighters weights info I've seen/saw/heard.

tenor.gif
 
I don't believe for a second that Khabib is only 170 cage weight. You can just tell by looking at him come fight night that he is a very small middleweight. He looked way heavier than Al Iaquinta in the cage earlier this year.
Perhaps he used to be when he was younger. I reckon him hitting his 30's soon will make him a more natural middleweight and he will have to move up to welterweight.
 
Numbers seem off .. Lesnar is a lot more than 275 lbs .. more like 290-295..
 
Most of them yes.. you need to learn how to read btw the lines and you need to kinda see it if they got caught of guard, if they are relaxed etc.. they maybe give out good info if not they just downplay or upplay.

You can find Chris's videos and "sources" from 205 to 209 to 199 to that "192 lbs" you decided to stay on if you fallowed him for a few years.

Just on the top of my head right now I remember the infamous 32 lbs cut vs Maia (hardest he ever done).. easy google search for this one... same for the 192 it's injury so no running, afraid of the weight cut because of that and first time under the IV ban so he exaggerated and was the smallest he has even been for that Luke fight it's all there in a bunch of articles.

The 205 one is from a video with that hot girl reporter that has a sport show that I can easily find:



The one when he said something along the lines of: "I was the lightest I've ever been in the Luke fight I think I was 198-199 in the cage because of the IV ban and my injury I couldn't do things in my normal routine".. then some jokes about not drinking beers or something and he got low 192-193 going into the fight week to have an easy cut but was affected because you can't put much more on you after that.

I kinda remember it was with Karyn Bryant.. and he had maybe a cage behind him, it was a random little interview but I picked up on that little info he dropped, he didn't had any fight lined up he wasn't tense he was just shooting the breeze.

It was early 2016 when I heard it I think because I made this post here:

http://forums.sherdog.com/posts/118416989/

Okay talk later it's late here need some ZzzzZzzz.

I appreciate the effort you put into this post.

Can you recall Weidman talking about his weight after the Rockhold fight? The reason I cited the weight for that fight is because it was Post-USADA/IV Ban, it makes no sense to cite his weight cut for the Maia fight, for instance.

November 29th, 2015
"I'm more like a 170-pounder," Weidman said. "I weigh like 192, 193 (pounds) in the morning. I've got my weight down really low for this one. I really didn't get out of shape between fights, and it kept my weight down low. I've been just living a healthy lifestyle. I don't drink anymore, so I think that keeps the weight down, too."
https://www.bloodyelbow.com/2015/11...erview-chris-weidman-more-like-a-170-pounder-

He said numbers like 221, 219, 229, 227, 223 in a bunch of interviews, articles, twitter.. but hey I'm the good for not taking screenshots cause many years later there is a guy asking "source or I adonbilivit" cause that's my thing I come to sherdog for almost 10 years to lie about fighters weights info I've seen/saw/heard.
Speaking of screenshots, here's one just for you:

FiRfp0s.jpg


The source for Jones' weight is literally a video of him stepping on a scale, six days out from a fight, a point in time at which he'd be cutting zero weight. Furthermore, your source is Pre-USADA/IV-Ban; he may very well have been that heavy at that point in time, but his most up to date weight is from my source.

P.S. - What happened to getting some "ZzzzZzzz"?
 
I don't believe for a second that Khabib is only 170 cage weight. You can just tell by looking at him come fight night that he is a very small middleweight. He looked way heavier than Al Iaquinta in the cage earlier this year.
Perhaps he used to be when he was younger. I reckon him hitting his 30's soon will make him a more natural middleweight and he will have to move up to welterweight.
No, he didn't. And no, he's not a small middleweight.

3d64fe440bd246a8aa5b37efdae25d57.jpg


Numbers seem off .. Lesnar is a lot more than 275 lbs .. more like 290-295..
That's how much he weighed when he fought, as far as what he weighed at UFC 200, who knows; he popped for PEDs that fight.
 
I appreciate the effort you put into this post.

Can you recall Weidman talking about his weight after the Rockhold fight? The reason I cited the weight for that fight is because it was Post-USADA/IV Ban, it makes no sense to cite his weight cut for the Maia fight, for instance.

November 29th, 2015
"I'm more like a 170-pounder," Weidman said. "I weigh like 192, 193 (pounds) in the morning. I've got my weight down really low for this one. I really didn't get out of shape between fights, and it kept my weight down low. I've been just living a healthy lifestyle. I don't drink anymore, so I think that keeps the weight down, too."
https://www.bloodyelbow.com/2015/11...erview-chris-weidman-more-like-a-170-pounder-


Speaking of screenshots, here's one just for you:

FiRfp0s.jpg


The source for Jones' weight is literally a video of him stepping on a scale, six days out from a fight, a point in time at which he'd be cutting zero weight. Furthermore, your source is Pre-USADA/IV-Ban; he may very well have been that heavy at that point in time, but his most up to date weight is from my source.

P.S. - What happened to getting some "ZzzzZzzz"?

I did sleep after, I just made one final ramble post and went off.

I'm telling you that post IV ban isn't his normal weight.. it was extreme because of the first time ever with the IV missing and because of an injury that kept him from running.. he used that to keep the weight lower and he didn't have that luxury for that Luke fight so he went with heavy dieting.

Yea I'm well aware of that little jokey-ish referenced he made that he is closer to a WW then a MW in weight leading up to that fight he is right we have plenty of high 180's low 190's WW's out there.

Ok you seem to not fully understand whats up with this fighters hitting fight week.. weight related.

For example that Jones pic you posted you say 6 days from fight but that means like what 5 days maybe 4 and a half from the scale ? the first obstacle most of this fighters needs to get over.

All this weights are different from each other:
- vacation with no fight scheduled weight
- day to day normal walk around weight
- camp weight
- fight week weight
- fight night weight

They are all different numbers for each fighters.. even the most in shape of them out there will have differences in all those numbers.

Do not assume that a fighter entering fight week at a certain weight will be the same on fight night it doesn't work like that. When they enter fight week they are under heavy dieting (sometimes close to starvation just the minimal depends on how much they are trying to manipulate) most of them are trying their best to keep it low so they only have to do a smaller water cut something like 10-12-14 lbs of direct final efforts water cut.

So we have heavy dieting, flushing your system (heavy duty toilet time.. shitting everything inside you), final 24 hours most like you aren't even eating, then last part the water cut if you really are a big boy then you need multiple sessions of this to make it if you made it all the right weight then you will be like Jones with a small water cut ahead of you.

After you made that scale the race is starting you get what now 36~38 hours to get back to your normal self the guy you were before you entered fight week.. you drink and eat and load up on the selected food choices steady and careful not to over do it but enough to regain as much of it as possible back, your body will remember whats up.. the body was punished for this 6-7 days of your "go to make weight" heavy duty routine and it's time to fully recover from his overall trauma.

Now some fighters react poorly then others in this time frame, some of them don't consume much food in the last 12~15 hours before their fight because of nerves and stuff like that but others have no problem eating as close to 6-8 hours from their fight time.. Black Beast half jokingly said he was eating dinner like 3 hours before his fight lol.

Jones and Chris going in fight week low it doesn't mean that will be the same exact weight they will be on fight night.. that 215 could easily be 223 and Chris's 193 was turned at fight night to 199 lbs.

Overall things I noticed.. the usual point of weight differences and weight cuts on this scales is 20 lbs.. so if you fight say at LW it's expect to be around 175 when you fight now if you aren't good at weight cutting or you don't react well to it or you like it lower for your own reasons then differences can appear like 170 or 180 or the super extreme ones like prime Tibau or Kevin Lee that dude is an expect on cutting weight and he missed it.. imagine that thing it means he was doing some extreme shit like 30 lbs.

The biggest cutters I've seen are LW's and WW's then maybe MW's and FW's and surprisingly the guys in LHW most of them don't cut super much less % wise then what happens to the lower weight classes.
 
Do not assume that a fighter entering fight week at a certain weight will be the same on fight night it doesn't work like that.
And yet all of my numbers for the fighters that were part of UFC 227 were confirmed by CSAC (they released fighters' fight-night weight), plus or minus a couple of pounds.

There are larger disparities at both Lightweight and Welterweight, likely because of the 15 lb gaps (from LW to WW, and from WW to MW).
 
There are larger disparities at both Lightweight and Welterweight, likely because of the 15 lb gaps (from LW to WW, and from WW to MW).

No I'm just saying % wise this groups cut the most from the entire UFC.
 
Tatiana Suarez

fights at 115, says she arrived fight week 127, walks around 130



timestamped
 
Tatiana Suarez

fights at 115, says she arrived fight week 127, walks around 130



timestamped

She is 5'5''? I legit thought she was like 6' or something. Really looks like a giant next to these other girls.
 
Your sources are odd, like the one for Ronda is an article claiming she was down to 140 24 days before the fight ...

Literally has nothing to do with 'cage weight'.
 
Tatiana Suarez

fights at 115, says she arrived fight week 127, walks around 130



timestamped

Thanks for the find, added it to the original post.

can someone please find out till and woodley's fight night weight. thanks.
They're already listed in the original post.

Your sources are odd, like the one for Ronda is an article claiming she was down to 140 24 days before the fight ...

Literally has nothing to do with 'cage weight'.
Find a more accurate one and I'll be happy to update it.
 
Those particular numbers are unknown. Their most up to date cage weights are 190 lbs (Woodley) and 200 lbs (Till).
ah sweet thanks. but remember Woodley is leaner than till. as in he has lower body fat percentage. he probably has more muscle mass than till. Woodley I recall saying he was under 10%, body fat at 190-193 lbs. So in reality he would weigh the same same as till if they had th3 same bodyfat percentage.
 
ah sweet thanks. but remember Woodley is leaner than till. as in he has lower body fat percentage. he probably has more muscle mass than till. Woodley I recall saying he was under 10%, body fat at 190-193 lbs. So in reality he would weigh the same same as till if they had th3 same bodyfat percentage.
Quite frankly that's irrelevant.
 
Great thread. I think its hilarious that almost across the board all you would have to do is change the name of the weight class and everyone would fit in. A few exceptions but everyone is fighting a weight class below.

There should just be a universal fighter agreement to do away with weight cutting. Noone is getting a size advantage except for the few outliers. Everyone would benefit. That will never happen though.
 
Status
Not open for further replies.
Back
Top