Boomstick said:The best colon cleanser is boil some green bananas and srink it down. It is not very good tasting but it will push all of the shit in your system out. Also I have had mine done by a doctor and that is usually the best way. But try to Bananas and see how it works
I have tried Psylium Husks and always thought i felt better after the bananas. Not sure which worked better but though. The bananas are def. the cheaper of the choices though.nhbfan8080 said:I don't think its a cleanser but green bananas (unripe color) contain compounds which nourish intestinal bacteria and so it may improve nutrient absorption and colon health in general.
Psylium husk is a bulker and will help push out the crap if you're feeling constipated.
Boomstick said:...After the shit stops coming you will feel like achamp. I notice my training for the next week or so is alot better and so is my wind. I also feel alot lighter on my feet and my skin color changes a little bit.
Honest to god, it's amazing. The range of positive changes from fasting/colon cleansing is major. Most people say they think more clearly too. It's amazing what a caked colon does to us over time.
Another extremely positive effect is the very real possibility of reducing the chance of colon cancer via regular cleanses. Colon cancer kills 50,000 Americans every year; I think it's the number-two (haha) killer behind heart disease. My theory is that most people let decades of crap accumilate and remain stuck to their colons without ever getting rid of it, and this somehow leads to cancer.
King Kabuki said:I think that can be attributed to the rotting and decay of fecal matter in the intestinal track, which leads to all kinds of bacterial organisms being born and bred right inside the body, and I can only imagine what kinds of free radicals this might build up as well. I did a colon cleanse myself and while completely uncomfortable during the process, once all was said and done the difference was indeed uncanny. Especially considering the kinds of food the American public is intaking nowadays, it's very difficult to find food on a consistent basis that doesn't do nearly as much harm as good.
And Boom, I believe you about the bananas. Every time I eat bananas anyway I have to take a dump shortly thereafter.
Fogie - Did you do a blood and organ clense simoltaneous with the Colon Cleanse? That's another thing that does wonders. At my store we sell some good systems that come with fiber-based Colon Cleansers paired with herbal-based organ and bloodstream cleansers. It's like wiping the whole body clean-slate. That's what I did before I redid my supplement regimen last year, and I'm considering doing another one this year.
Damn.............. I don't know D.mmacoach said:That kit I did a link to does everything.