This any good for fat loss or just more over hyped supplement bullshit?
Reakt said:thanks for the replies, yeh i take and alot of EFA's and drink heaps of black coffee and green tea. I just need something extra that works, i think ill get CLA and some L-cartinine. I'll be fighting end of this year and need to drop a few kg's to get down to super middleweight, plus summers coming up too...
Reakt said:huh? i never said im abstaining from caffeine, i said i drink heaps of black coffee, i drink like 5-6 cups of coffee a day, i actually probly get over 1000mg per day. I mean even my protein powder has got caffeine in it, i also take some cheapo fat burners with gurana and shit in it.
Is taking over 1000mg per day bad?
King Kabuki said:The Mocha Joe Muscle Milk has caffeine. It's what I suggest for coffee drinkers looking for NUTRIENTS in the morning to go with their buzz.
Timbaland said:Hey Reakt, are you doing guerilla cardio? Do that on top of taking the EFAs and you should drop some fat. Its not good to drink caffeine if you have high blood pressure by the way.