Cholesterol a good definition and explanation

[Bry]

I got this from another site I visit.
Thought it put the whole cholesterol thing in terms I could understand and digest.

http://www.marksdailyapple.com/cholesterol/

Let me know what you think!

Bry

 

[erco]

I think MikeMartial already posted this.

 

[Bry]

Well hell I did a search and came up with nothing.

My bad!

Bry

 

[TimmyTomatoes]

Hadn't seen it before, thanks for posting.

 

[Mojorisin99]

Great article, thanks for sharing.

 

[Saith]

From the article:

On the other hand, the smaller, dense LDL particles are the ones believed to be most involved in the process of inflammation that begins the atherosclerosis cascade. And wouldn’t you know it, but it’s a diet high in simple carbs that most readily promotes the formation of these small LDL particles!

Good to know that the assumptions of some of the posters here were correct. Bad cholesterol comes from eating to much sugar and refined carbohydrates (substances that are at the bottom of everyone's list of foods to eat around here).

Plus one for Berardi's habits!

 

[MikeMartial]

I think MikeMartial already posted this.

Yeah, back in Jan, I think.

Well hell I did a search and came up with nothing.

My bad!

S'all good, it's a great article.

 

[erco]

Search function's been pretty shitty recently.