Country Gravy
Orange Belt
- Joined
- Apr 22, 2007
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I did a search and found some info. but hopefully I can get a few more answer...
Although I work at a restaurant, I have very few chances to take a break and eat(where I live the law requires a break after 10 hours :icon_conf). After work I go home shower and head to school tuesdays and thursdays. When I'm not in school I go to the gym or my mma gym.
I've been working at mma for a while now. To take it to the next level I know I have to eat better. The only problem is I've never had the best diet. Partly because I have limited time and partly because I'm a noob when it comes to diet. Did any of you start in a similar situation? What type of meals can you prepare when you're always on the go?
I'm trying to make an easy transition to eating better, but I think my success would be more achievable if I had a bigger menu than:
*my foods that I know are good to eat* salad(no dressing), grilled chicken (no oil), oatmeal, and egg whites. (told you guys I'm a noob in healthy eating lol :icon_chee
Any advice is appreciated
Although I work at a restaurant, I have very few chances to take a break and eat(where I live the law requires a break after 10 hours :icon_conf). After work I go home shower and head to school tuesdays and thursdays. When I'm not in school I go to the gym or my mma gym.
I've been working at mma for a while now. To take it to the next level I know I have to eat better. The only problem is I've never had the best diet. Partly because I have limited time and partly because I'm a noob when it comes to diet. Did any of you start in a similar situation? What type of meals can you prepare when you're always on the go?
I'm trying to make an easy transition to eating better, but I think my success would be more achievable if I had a bigger menu than:
*my foods that I know are good to eat* salad(no dressing), grilled chicken (no oil), oatmeal, and egg whites. (told you guys I'm a noob in healthy eating lol :icon_chee
Any advice is appreciated