Carb Measuring Question

Discussion in 'Dieting / Supplement Discussion' started by KONG-D'SNT-TAP, May 19, 2008.

  1. KONG-D'SNT-TAP Banned Banned

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    Whats up people...

    When eating carbs such as brown rice do you measure yourself out before or after you cook it???

    I ask because im eating a new diet to put on a little more muscle and im suppose to eat 1 1/2 cups of rice twice a day during the bigger meals.. It just seems like a shit load of rice to eat if you first measure it out dry than cook and eat it.
     
  2. PussInBoots Banned Banned

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    im pretty sure they mean eat 1 1/2 cups cooked
     

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