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Whats up people...
When eating carbs such as brown rice do you measure yourself out before or after you cook it???
I ask because im eating a new diet to put on a little more muscle and im suppose to eat 1 1/2 cups of rice twice a day during the bigger meals.. It just seems like a shit load of rice to eat if you first measure it out dry than cook and eat it.
When eating carbs such as brown rice do you measure yourself out before or after you cook it???
I ask because im eating a new diet to put on a little more muscle and im suppose to eat 1 1/2 cups of rice twice a day during the bigger meals.. It just seems like a shit load of rice to eat if you first measure it out dry than cook and eat it.
