Cable fly machine

Discussion in 'Gear & Equipment Discussion' started by Robocok, May 13, 2018.

  1. Robocok

    Robocok Brown Belt

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    I like this machine at the gym and would love to incorporate it into my home gym but the price is insane. Is there a less expensive alternative?

    FreeMotion-Light-Commercial-EXT-Dual-Cable-Cross.jpg

    I do flies obviously and this thing I copied off AJ at 2:36 of the video



    I also do this shoulder exercise Drago does at 1:30



    I guess bands would be cheap but it's not the same.
     

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