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- Feb 28, 2016
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I like this machine at the gym and would love to incorporate it into my home gym but the price is insane. Is there a less expensive alternative?
I do flies obviously and this thing I copied off AJ at 2:36 of the video
I also do this shoulder exercise Drago does at 1:30
I guess bands would be cheap but it's not the same.
I do flies obviously and this thing I copied off AJ at 2:36 of the video
I also do this shoulder exercise Drago does at 1:30
I guess bands would be cheap but it's not the same.