rotate your hips and put your weight behind your punch
You are standing a bit to tall. You gotta sit down into the punches. Also why not hang the bag up, or just get a standing punching bag if you can't do that?
Has nothing to do with money. You have your own home and boxing bag and thats more than many, who train at high quality gyms, have. Ask Youngcashmoney how much money he had when training at Mayweathers and were he lived. I sadly have read all your excuses why you are not at a gym so please dont write it down again. Its heartbreaking .
He iz poor.You are standing a bit to tall. You gotta sit down into the punches. Also why not hang the bag up, or just get a standing punching bag if you can't do that?
He iz poor.
This forum was a lot more interesting before it turned into "spacetime fellates himself and gets offended if you don't fellate him too".
So can speedboiBut I can punch.
damn thats some serious power reminiscent of a 50 year old drunk rocky lockridge (well if you keep training that is)