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I want to start getting body composition testing, there is a HUGE amount of misinformation, marketing bullshit and misdirection if you google.
I am curious if anyone has experience with multiple forms of testing, and to which they find is the most accurate.
My college nutrition/training class said that hydrostatic weighing was the gold standard - but how does it compare to bodpod/dexa?
Also if anyone knows where/if hydrostatic weighing is done in the central florida area, and/or costs - that would be appreciated. Looks like slim pickins.
I am curious if anyone has experience with multiple forms of testing, and to which they find is the most accurate.
My college nutrition/training class said that hydrostatic weighing was the gold standard - but how does it compare to bodpod/dexa?
Also if anyone knows where/if hydrostatic weighing is done in the central florida area, and/or costs - that would be appreciated. Looks like slim pickins.