While I did this at BJJ practice I thought stand up guys would have more experience
Last night while my training partener was going for a kimura from guard, as he sat up to secure the arm he caught me just below the eye with the tip of his elbow. This caused a massive swelling about the size of a golf ball.
I iced it last night and when I woke up this morning the swelling has went down a lot but I've got a really bad black eye now. Is there any way to speed up the healing process? I am hoping to get a interview at solicitors next week and dont really fancy turning up looking like this.
Last night while my training partener was going for a kimura from guard, as he sat up to secure the arm he caught me just below the eye with the tip of his elbow. This caused a massive swelling about the size of a golf ball.
![Picture(17).jpg](/proxy.php?image=http%3A%2F%2Fwww.imageshackuk.com%2Ffiles%2F1006%2FPicture%2817%29.jpg&hash=b26d5cef112f7d32075314b88526f126)
I iced it last night and when I woke up this morning the swelling has went down a lot but I've got a really bad black eye now. Is there any way to speed up the healing process? I am hoping to get a interview at solicitors next week and dont really fancy turning up looking like this.