geoffreysquire
Orange Belt
- Joined
- Oct 14, 2005
- Messages
- 414
- Reaction score
- 0
Hi everyone,
I went to a BJJ class...I loved the technical side of the class. The warm up exercises left me feeling like a fool. I couldnt do a side roll properly, actually i couldnt even do a front roll properly. Anways im going back there but this time ive been trying to get my bro to teach me how to do a side roll/forward roll properly.
He tells me that I keep on landing on my back too harshly when doing a forward roll and jumping rather than rolling over, And i am findind side rolls impossible. Could someone please write down instructions on how to do a proper forward and a proper side roll? My bro cant seem to pick out what im doing wrong just that it looks/sounds wrong cos theres a thud when i land. I know your all probably laughing at my spasticity but I dont know why i find these 2 things so hard to do. I was practising earlier...ive got a headache now and a sore upper back.
Any help would be appreciated.
thanks
I went to a BJJ class...I loved the technical side of the class. The warm up exercises left me feeling like a fool. I couldnt do a side roll properly, actually i couldnt even do a front roll properly. Anways im going back there but this time ive been trying to get my bro to teach me how to do a side roll/forward roll properly.
He tells me that I keep on landing on my back too harshly when doing a forward roll and jumping rather than rolling over, And i am findind side rolls impossible. Could someone please write down instructions on how to do a proper forward and a proper side roll? My bro cant seem to pick out what im doing wrong just that it looks/sounds wrong cos theres a thud when i land. I know your all probably laughing at my spasticity but I dont know why i find these 2 things so hard to do. I was practising earlier...ive got a headache now and a sore upper back.
Any help would be appreciated.
thanks