- Joined
- Jun 18, 2002
- Messages
- 1,270
- Reaction score
- 0
Hey guys,
I've just released a brand new app out with BJJ black belt Rob Biernacki. It's called the BJJ Back Attacks Formula. It's a truly comprehensive 3 hour and 20 minutes step-by-step formula for taking the back, staying on the back, and submitting your opponent from the back.
You can get a quick sense of what's on the app from the video above, and/or a more detailed breakdown of the content on this page on Grapplearts.com.
This one took forever to make, in part because of how much bloody material there is on it. But the result is a fantastically good guide to the rearmount, which is both the most dominant position in BJJ and also a position that a lot of people have trouble with
Here's a preview:
Cheers
SK
P.S. Here are the direct links to the app in the various app stores
I've just released a brand new app out with BJJ black belt Rob Biernacki. It's called the BJJ Back Attacks Formula. It's a truly comprehensive 3 hour and 20 minutes step-by-step formula for taking the back, staying on the back, and submitting your opponent from the back.
You can get a quick sense of what's on the app from the video above, and/or a more detailed breakdown of the content on this page on Grapplearts.com.
This one took forever to make, in part because of how much bloody material there is on it. But the result is a fantastically good guide to the rearmount, which is both the most dominant position in BJJ and also a position that a lot of people have trouble with
Here's a preview:
Cheers
SK
P.S. Here are the direct links to the app in the various app stores
Last edited: