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Let me talk in ur language
Bro, brobrboo, man,dude !!! Bro??man??? Bro!!!
It's Hunt u fucking shittard
No reason to be hostile, my man.
Let me talk in ur language
Bro, brobrboo, man,dude !!! Bro??man??? Bro!!!
It's Hunt u fucking shittard
I thought this was FUN. I am NOT making a statement about the benchpress, or NFL combine hopefuls, or bodybuilders.
Trust me, bro. When I see something wrong, I've got the coconuts to come out here and say. And this goes both here on Sherdog, and out there on the streets as well. Cause, the truth is, nobody else has the nerve, the coconuts to do it.
Now we all know that dudes have always wanted to have that massive chest and huge arms, so I decided to focus on the grand daddy of strength exercises, which of course is the bench press
Video evidence is more important of how the lift was done and so forth... you tube is more important that writings in a book b/c we can see how I was done and if.
Larry Allen was a frackking beast.
Meets allow bench shirts however which is not a legit lift like tank did,which is all natural without the extra help.Is what I was getting at. I think many could tell fake from real plates if the bar is bending.No. Judging from videos is far less accurate than judging by actual qualified judges at a meet. An organization that prides itself on good judging will actually have a panel that you can appeal to and dispute a call. From meets I have judged at I, and others, have noted that the angle at which a video is taken is often hugely different, and gives a different perspective, than the judges will have at a meet. Example: a deadlift may get turned down for soft knees at lockout (secondary flexion of the knees is illegal). When taken from the front or 3/4 front, a video often will not show this.
There are other numerous examples as well.
And, of course, there are plenty of lifts on youtube with fake plates.
A quality meet, with good judges and properly calibrated plates is still the gold standar.
Meets allow bench shirts however which is not a legit lift like tank did,which is all natural without the extra help.Is what I was getting at.
Raw meets do not allow bench shirts.
Well without an actual vid we don't know whats what. I would prefer looking myself then someone stating...most ppl don't have legit meets but claims.Raw meets do not allow bench shirts.
Back in the day there was a thread about Lawler benching something like 335 for 10 reps. This was during his first run in the 170 division. Don't know his single rep max but those are damn impressive numbers and quite possible the pfp best.
No fluffing way. He'd be banking money in the NFL instead of making peanuts in MMA.Back in the day there was a thread about Lawler benching something like 335 for 10 reps. This was during his first run in the 170 division. Don't know his single rep max but those are damn impressive numbers and quite possible the pfp best.
Didn't Shawn Jordan bench 500 pounds?
So ever since I laid down the case of why exactly Robbie Lawler beat Carlos Condit fair and square and had my, now infamous, come to Jesus meeting regarding the Unified Rules judging criteria, I've been getting alarmingly substantial amount of hate here on Sherdog forums, man.
As a former S&C coach, I am well aware of what goes on in college strength training. That being said, really, it is often used only as a prep tool for football players getting ready for the NFL combine. Athletes in true power sports, such as throwers, often rarely flat bench. And even then the 1RM is rarely tested.
How about biggest rack?