best takedown instructional

[FStep]

what would everyone recommend for gi and no gi takedowns at a good price

 

[Foolkiller]

http://www.sherdog.net/forums/showthread.php?t=322980

Read this thread, several good instructionals are mentioned.

 

[Placebo_]

Good thread

 

[killer_kicks88]

i have seen the mark kerr set, randy couture set, and the darrell gholar set, and while i liked mark kerr's, randy's and darrell's are on a whole other level with darrell coming in the lead by just a little, good luck