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I'm gonna do my own research but if Doughboy or anyone can point me in the right direction, what form of Japanese sword training incorporates full realistic sparring into it?
I've done 6 years of Kickboxing/Muay Thai/Boxing so I don't want to end up doing something that's purely Kata and demonstration based.
From what I've seen, Kendo seems to get down with some hard sparring.
Well... Kendo is to actual fighting with a sword as Olympic TKD is to MMA or kickboxing.
Not that there's no value to it. There's a great value to learning the basics of footwork, movement, distance, timing, etc in a formalized environment. At least you won't let your upper body get ahead of your lower body. You can look at some of those MEMAG guys I linked in that thread I linked earlier for examples of what happens when you don't learn things in the correct order. Can you imagine throwing an uppercut, then noticing your feet are out of position, then moving your feet into position after you have throw your punch? That's essentially what some of these HEMA guys do in their demonstration videos.