Best groin protection for muay thai.

FightGuy87

White Belt
@White
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Sep 3, 2023
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During my muay thai fight last week, I got nailed in the groin repeatedly.

I got kneed in the groin once in the first round and then in the second round, I I ended up in the corner and my. opponent started kneeing my crotch I swear like 8 times. I ended up winning, but it was pretty painful and my balls are still sore.

In case I'm in a situation like this again, I want to make sure I have the best protection and am seeking general advice. What kind of cup do you guys use and do you use compression shorts/cup in pouch or do you use a jockstrap?

Also, if anyone has any suggestions on how to continue to fight after being struck below the belt, that would be great too.
 
Steel thai cup with diamond mma compression shorts.
 
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