PWD Bad Blood live discussion thread

Using the table legs is a nod to Tully right?
 
I see FEAR in Phil's eyes!
Big Rex...

Update on some lifting / gains...

Weighing - 228 Lbs

255 lbs felt really light on bench today , but no spot so I'm scared to try 275 just yet. ( mid 40's so now or never )

Deadlift and Squats ... back and legs aren't what they used to be so I do more light weights / high reps... But I'm sure I could do one good max if needed.

Mostly mixed in with some overhead press , curls and triceps

and try to walk several miles every few days ...
 
“Which one’s CM Punk?”
“The skinny guy.”
<lmao> <lmao> <lmao>
That’s a fucking shoot, brother
 
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