Back pain

Discussion in 'Grappling Technique' started by roqriro, Aug 2, 2010.

  1. roqriro

    roqriro White Belt

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    Guys, i'm training grappling and sometimes mma stuff.

    I have some serious back pain, i can stand it when i'm rolling, but when i'm sitting or standing/walking it hurts. i feel massage could help big time but i don't really have time and money to waste right now, is there any good way to get the pain out of my back :D...

    youtube or something ?

    i'm not sure where to post this thread, because i'm grappling i thought it would be right choice to post it here
     
  2. HomerPlata

    HomerPlata Purple Belt

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    Ibuleve Ibuprofen gel. It's a beast :icon_chee
     

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