Okay. I've heard that HFC is one of the evils of this world. It's more or less man made, somewhat indigestable, and might be partly responsible for the obesity increase in americans. So in an attempt to lose weight, and eat healthier, I'm attempting to eliminate this from my diet. The problem is, is that this shit is in virtually EVERYTHING! I was checking the label of my wheat bread today, and even the goddam bread has it. Any hints or suggestions for avoiding this? Or is it not as bad as I've heard?