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At what age is an MMA fighter at their peak?

The age they are at when Dana White realizes they are marketable and makes matches based on this.

Or just find out how old this guy is In this pic and you have your answer:

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Usually early 30's for most sports. HW's seem to go into their late mid/late 30's.

I hope this rule doesn't apply to life or I'm f*cked.
 
I take the point, but it's incredibly subjective as everyone is different. Also a man's typical "physical peak" doesn't necessarily coincide with their peak level of ability or (more importantly) a peak in their positive mindset (which includes notions such as career ambition and motivation/drive).

... Counter example: Wayne Rooney is like 31 and certainly considered by most to have his best days behind him... not to mention retiring from professional football.

It's all highly dependant on individual circumstances and I don't think you can really say anything more than that.

Retiring from international Football, actually.
 
Most champions seem to be in their late twenties and early thirties; there's always the oddity of the really young champion ala Mike Tyson who usually ends up burning out fast or the late bloomer ala Randy Couture, but the general rule seems to be that a man's physical-prime-meets-experience in combat sports sits somewhere in the late20s/early30s
 
Retiring from international Football, actually.

Yeah haha sorry that's what I meant.

My mistake. But you get my point?

EDIT: He clearly can't retire completely just yet, he's literally Everton's only life line right now. If they go down this season he has every right to hang up his boots. He is not a championship player and doesn't deserve to face the prospect of playing there. (By the way I am no particular fan of Rooney and clearly no Everton fan - just my casual observation).
 
10 years at high level competition and 30 fights is where a lot of greats hit the wall. That is around 31-33 years old for a lot of fighters.

If someone starts late(Bas, Randy) or Blooms late (Andy) they don't start getting KTFO at 33
 
Yeah haha sorry that's what I meant.

My mistake. But you get my point?

EDIT: He clearly can't retire completely just yet, he's literally Everton's only life line right now. If they go down this season he has every right to hang up his boots. He is not a championship player and doesn't deserve to face the prospect of playing there. (By the way I am no particular fan of Rooney and clearly no Everton fan - just my casual observation).

I'm a MUFC fan.
 
When they are consistently winning, if they were ever considered good fighters.
 
Ages 27-32 is the prime generally, a fighters peak is all about the individual tho. For example, DC is way past his athletic prime and has been for years but I think his peak as a martial artist was sometime around 2015(when his skill set peaked, while still being youthful and having championship experience). It all depends on when they started training and how much wear and tear they have on their bodies. I think Anderson peaked around the Maia fight, he was still just as quick as ever, he had plenty of championship experience and his confidence and technique was through the roof. The sport is so young tho, I don't expect people to agree very much on this. I'll say this tho, A fighters individual peak has nothing to do with winning or losing fights. The most skilled fighter on earth can get put to sleep with one punch, that doesn't mean he was a worse fighter than he was the previous time he stepped into the octagon.
 
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Hard to say. They probably peak in raw athleticism some time in their late 20s, but experience and craftiness a lot of times gives them a performance peak around the mid 30s.
 
I guess I meant if you've taken care of your body. Like if I put a 23 year old kid vs a 32 year old man who has taken care of his body, I would put money on the 32 year old in all sports. Lebron James is 33. Usain Bolt is 31. Federer is 36. So it's all of the combinations of things most mentioned.

An interesting notion to throw into the mix could even be differing racial attributes/cultural impact.

For example, it's widely known that people from the Mediterranean and Japan seem to have the longest life expectancy of any world culture. Which is generally attributed to healthier dietary customs & lifestyles. Maybe this has a factor in the vast difference in athletic primes. Hendo has a native American culture, maybe that has a part to play in his ability to compete into later years. Perhaps it could be argued that a lot of Hispanics/African-Americans are the same whereas those of White European heritage peak earlier - just a wild idea. Probably totally ridiculous!
 
Usually early 30's for most sports. HW's seem to go into their late mid/late 30's.

I hope this rule doesn't apply to life or I'm f*cked.
Same I'm 29 and wasted most of my 20s partying and chasing women. I hope financially I peak way later lmao or i am fucked super hard
 
mw
Lhw
hw its around 35 when peak.

Lighter classes around 29
 
Physical peak - late twenties.

Mental Peak - late thirties.

Overall Peak - early thirties.
 
Depend if you are allowed TRT or not
 
Anderson Silva was at his best mid thirties.

BJ Penn beat Sherk and Diego either side of his thirtieth birthday.

Jones GSP and Fedor probably peaked a bit earlier.

I'd say 29 is the peak age for an MMA fighter.
I think 30-33 is peak prime IMO. Silva was a killer in his early 30's, I mean so was Fedor, JDS, GSP, Lyoto Machida.. fighters in their prime rn that we're witnessing are fighters such as TJ Dillashaw(killer), Francis Ngannou(killer), El Cucuy(killer), Mighty Mouse(killer), Henry Cejudo(killer), I could go on and on, but I think a fighters prime is about 30-33, given by what I've taken in and seen over the years.
 
Depends on how many fights they have. And when they start doing MMA.
 
Athletic prime (25-27) is underrated on here.
A lot of guys are at their peak when youth, speed, and confidence is on their side.

Rampage's Arona Bomb - 26.
Pride GP Shogun - 25.
Garbrandt champion - 26.
Penn wins welterweight title - 26.
 
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