TriangleMachine
White Belt
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- Nov 30, 2004
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Here's an article showing how the armbar is setup, Also shows ways to finish the armbar, and some armbar escapes. The flying armbar section has good instruction and action footage:
http://grapplemaster.com/component/...w,Escape-the-Armbar-Technique.html/Itemid,69/
http://grapplemaster.com/component/...w,Escape-the-Armbar-Technique.html/Itemid,69/