M
marcelofan
Guest
grab the tricep or behind the armpit by the shoulder??? both work, which is best iyo
also, arm drag, is it useful for mma?
also, arm drag, is it useful for mma?
OpethDrums said:arm drags favor people with round bodies
scorcho said:I get an armdrag armbar from guard all the time. Good stuff.
castigo said:Really? Please elaborate.