Are the foods im eating good for losing weight?

[ramzie4718]

In the past 2 weeks my basic day has looked like this

Breakfast: Oatmeal
Lunch: Whatever they serve in school (really healthy food)
Snack: Mandarin oranges/Grapes
Dinner: Tuna fish/Salmon/Chicken (No sauce or salad dressing)
Late night snack: More mandarin oranges or leftovers from dinner or sometimes I just eat a whole tomato.

I have not counted the calories but im guessing im in the range of 1200-1500.

I dont eat any bread, dont drink anything else than water, no pasta, no rice, I eat redmeat occasionally, no cheese, and obviously no sweets or any fast food.

I should probably eat a little bit more but I have felt fine these last 2 weeks.

Thoughts about my diet?

Thanks!

 

[XTrainer]

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