Are the foods im eating good for losing weight?

Discussion in 'Dieting / Supplement Discussion' started by ramzie4718, Oct 9, 2010.

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  1. ramzie4718

    ramzie4718 Blue Belt

    Mar 28, 2009
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    In the past 2 weeks my basic day has looked like this

    Breakfast: Oatmeal
    Lunch: Whatever they serve in school (really healthy food)
    Snack: Mandarin oranges/Grapes
    Dinner: Tuna fish/Salmon/Chicken (No sauce or salad dressing)
    Late night snack: More mandarin oranges or leftovers from dinner or sometimes I just eat a whole tomato.

    I have not counted the calories but im guessing im in the range of 1200-1500.

    I dont eat any bread, dont drink anything else than water, no pasta, no rice, I eat redmeat occasionally, no cheese, and obviously no sweets or any fast food.

    I should probably eat a little bit more but I have felt fine these last 2 weeks.

    Thoughts about my diet?

  2. XTrainer

    XTrainer Red Belt

    Aug 4, 2006
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    Read the FAQs first, please.
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