MMAMoron2001
White Belt
- Joined
- Dec 19, 2001
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I've been reading a lot about things to drink while working out, grappling etc and was pretty set on purchasing some accelerade to give it a go.
While browsing some other forums, someone recommended Endurox because
Has anyone used this product? I wouldn't be using it for workouts as they last right at an hour, but for when I grapple, ride, etc.
While browsing some other forums, someone recommended Endurox because
However, I have found that endurox is another product that actually tastes better, has more carbs, and is comprably priced. Endurox has the same 4:1 carbrotein ratio with one gram of fat which most 'recovery' drinks contain (optimal for replenishing glucose reserves intramuscularly), but also contains more sodium, potassium, and magnesium than accelerade does. Also contained are some vitamins A, E, and L-glutamine, which may or may not be as efficiently absorbed post recovery, but certainly again, represent substances that are contained in endurox but not in accelerade. The L-glutamine would theoretically prevent some of the muscle microdamage that typically is a part of the post workout muscle breakdown process.
Has anyone used this product? I wouldn't be using it for workouts as they last right at an hour, but for when I grapple, ride, etc.