Anyone landmine belt squat?

[Threetrees]

My gym sucks and my home gym is under construction

Anyone rig a landmine to belt squat with before? How did the stimulus and carry over compare to a regular belt squat machine

 

[Fahcough]

Not used a belt. Just viking press squats, and goblet style

 

[Volador]

I've seen this guy recommend different ways to rig a belt squat. I've never tried them though. Two examples:

 

[Threetrees]

Not used a belt. Just viking press squats, and goblet style

Not a bad idea but I'm trying to limit my back usage as much as possible

 

[Threetrees]

I've seen this guy recommend different ways to rig a belt squat. I've never tried them though. Two examples:

lmfao I workout in a commercial gym so I think the second one might get me kicked out, but this is helpful thanks

 

[Threetrees]

did them today and my legs turned to jelly

baller

 

[Devil's_Advocate]

Looks like a good exercise, especially standing on boards for a more complete ROM.

 

[Threetrees]

Looks like a good exercise, especially standing on boards for a more complete ROM.

Ive been standing on plyoboxes and using 25lb plates

its a ltitle goofty to set up in a crowded gym but its really good clean volume

 

[Ian Coe]

So what equipment is the guy using.
Just like a lifting belt, carabiner and chain?

 

[Phlog]

I use a lifting belt and my floor cable machine as an accessory high volume. Particularly for the lower part of the squat motion as I don't cross the half squat on the way down due to a patella tendon abnormality.

 

[MeatPlow]

Here is something I came up with a few weeks ago. Maybe it could be of use to you. Here is my first demo using it and my daughter using it. She is recovering from an ACL/Meniscus reconstruction. Using a slant board on her version to target around the knee more.

 

[deadshot138]

Not sure if this company is still in business but anything Candito supports is probably good

 

[deadshot138]

Man for what I spent on that fucking assault bike I could have gotten a Titan belt squat instead

 

[Threetrees]

Not sure if this company is still in business but anything Candito supports is probably good

link is broken so company might have folded

the diy he shouts out in the vid looks legit though

 

[NoSmilez]

I try to belt squat. Instead of using boxes. I went to home depot to get these covers for electric unit on the ground. There are made for so cars can run over them. I bought two and stand on them to squat. I don't have an attachment yet so it's a pain to setup. I might buy an attachment arm or ask a fabricator to make one.