AcumenAthletics Orange Belt @Orange Joined May 11, 2013 Messages 295 Reaction score 0 Feb 26, 2016 #1 Here's a drill I use to tighten up some of the nuts & bolts to the jab. Eliminating elbow flare, chicken wing, telegraphing, etc... Enjoy, Danny Millet
Here's a drill I use to tighten up some of the nuts & bolts to the jab. Eliminating elbow flare, chicken wing, telegraphing, etc... Enjoy, Danny Millet
R right hand lead Purple Belt @purple Joined Mar 19, 2008 Messages 1,629 Reaction score 70 Feb 26, 2016 #2 Good drill, ive had my guys do this but for the right cross.