B
Big-T
Guest
This is my diet on a usual training day (boxing). Some background information - Im 6 foot 7, 102kg at last check. Looking to loose weight for competition.
8.00am - 2 slices wholemeal toast with peanut butter
banana
11.00am - Apple and a low fat yoghurt
2.00pm - Plate of tuna pasta bake
5.15pm - Banana
5.55pm - 7.20pm Workout (boxing training)
8.00pm - 2 skinless chicken breasts in breadcrumbs, baked potato with beans and cheese, carrots, steamed vegetables
11.00pm - Either a hot chocolate or a glass of skimmed milk
8.00am - 2 slices wholemeal toast with peanut butter
banana
11.00am - Apple and a low fat yoghurt
2.00pm - Plate of tuna pasta bake
5.15pm - Banana
5.55pm - 7.20pm Workout (boxing training)
8.00pm - 2 skinless chicken breasts in breadcrumbs, baked potato with beans and cheese, carrots, steamed vegetables
11.00pm - Either a hot chocolate or a glass of skimmed milk