Alistair overeem's diet

theTKDguy

theTKDguy

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Basically eaty, trainy, sleepy guys. My diet is pretty similar really. I don't eat that much horse beef tho.
 
BEEEEEEF

>has a full plate of meat
>usually i eat 4 times this amount
 
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Apollo33 said:
watching this video always made me super hungry. going to cook myself some nice steak (Cow Beef) and potatoes tomorrow.
Click to expand...
Not potatoes by itself, its this (minus the sausage)

 
"How much do you eat?"

"5/6/7 times a day. 2 times this amount, maybe 4 this amount. 2/3 meals, maybe a little bit less"

<{Joewithit}>




Overeem might be the only person to know how many times a week Tito trains
 
Last edited:
This video again? How in the world does this get reposted as much as it does...
 
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