- Joined
- Apr 27, 2017
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At a high level, mma fighters compete like twice a year. I think that gives the old guys an advantage as well. Train smart and one can achieve longevity.
Things like regeneration abilities and resistance to injury are the first things to go. coupled with the fact that it isn't a sport based on running and jumping repeatedly, which wears down the body the most and requires the most youthful speed/and explosiveness.
Old guys can peform, just not week in week out. not 40-70 games a season. MMA is way more intricate and technical than people give it credit for. It's not 300lb men running into eachother with pads, the shear forces of which destroy even most young players who seem to miss entire seasons periodically.
Things like regeneration abilities and resistance to injury are the first things to go. coupled with the fact that it isn't a sport based on running and jumping repeatedly, which wears down the body the most and requires the most youthful speed/and explosiveness.
Old guys can peform, just not week in week out. not 40-70 games a season. MMA is way more intricate and technical than people give it credit for. It's not 300lb men running into eachother with pads, the shear forces of which destroy even most young players who seem to miss entire seasons periodically.