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achiles injury

Discussion in 'Grappling Technique' started by FStep, Oct 26, 2005.

  1. FStep

    FStep Brown Belt

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    i got caught with some leg lock a while back and now i have some kinda pain in the achiles when i try to stretch out my heel its not bad like i can train just fine and it doesn't really bother me unless i get caught with a sub there thing is its been this way for over 3 weeks now and its not getting any better i know its not torn or anything otherwise i'd think it would hurt a lot more so what could this be and what should i do about it
     
  2. FutureBxer

    FutureBxer Brown Belt

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    well im not a doctor but I think tendons heal a lot slower then most other things. It may be because they dont have as much blood flow as most other parts of you're body.
     
  3. FStep

    FStep Brown Belt

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    so is this something you just wait out or should i be takin a few days off training?
     

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