achiles injury


Brown Belt
Jul 15, 2005
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i got caught with some leg lock a while back and now i have some kinda pain in the achiles when i try to stretch out my heel its not bad like i can train just fine and it doesn't really bother me unless i get caught with a sub there thing is its been this way for over 3 weeks now and its not getting any better i know its not torn or anything otherwise i'd think it would hurt a lot more so what could this be and what should i do about it
well im not a doctor but I think tendons heal a lot slower then most other things. It may be because they dont have as much blood flow as most other parts of you're body.
so is this something you just wait out or should i be takin a few days off training?