? about snap in punch

  • Thread starter DaGREATkabookie**
  • Start date


what part of your body do you start your snap with fist, elbow, shoulder, or hip/ heel. ie a straight right do you pull back from where you start the punch heel/ hip or do you concentrate on pulling back from another part of the body.
As I put for every single answer on my High School SAT's.

D. All of the above.
Yep. you snap and then pull back to the original stance position but snap back hand first. Not to say you should leave the rest behind for long at all tho.
snap mostly comes from the quick turn of the hip, but you shoulder is key as well.
with any form of punch the hip is most important make sure you have power and speed