about fish oil

Discussion in 'Dieting / Supplement Discussion' started by TheAXEMurdereRX, Jun 21, 2008.

  1. TheAXEMurdereRX White Belt

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    Ok I always hear about how everybody should take fish oil because of all its benefits, but I was wondering if I should take it even if I'm not currently working out? Is fish oil something everybody in the world should be taking no matter what? working out or not?
     
  2. IronMaidenfan#1 Brown Belt

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  3. TheAXEMurdereRX White Belt

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    I just wanted a simple yes or no answer I didnt want all the info on it I know them already.
     
  4. IronMaidenfan#1 Brown Belt

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    Then the answer is yes. Obviously the dosage of a normal person compared to an athelete will be different but everyone should benefit from taking Fish Oil.
     
  5. TheAXEMurdereRX White Belt

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    Thank you mate, will continue taking them.:D
     
  6. IronMaidenfan#1 Brown Belt

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    No worries dude. A small amount of people can't take Fish Oil due to allergic reactions and stuff like that but I'm sure if you're already taking them then you would know about any problems. So take your fish oil! :D
     
  7. Ian Coe Silver Belt Professional Fighter

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    wait wait wait


    You know it and hence you can make a informed decision, but you want to check with other people?

    [​IMG]
     

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