A. Silva trying to tear his knee (Workout Fail)

[CodCommando]

Translation, "Come on Silva, you can do it spider, rip it, rip it apart and retire!!"...

 

[Summoning]

Let the legend fall in peace.

 

[I am Everywhere]

hanging out with Cains strength and conditioning coach

 

[AFewDollarsMore]

sherdoggers are the the best trainers by a mile

 

[M3t4tr0n]

sherdoggers are the the best trainers by a mile

They've produced so many champs

 

[Drake]

They've produced so many champs

Chuck with that look in his eye...Motivated Penn...the list goes on & on...

 

[AFewDollarsMore]

I'm not a trainer but I do post on sherdog.

 

[Sinthesized]

Hmm. I understand the Cain video but how exactly is he going to rip anything in his knee doing this?

 

[DontWaitUp]

Translation, "Come on Silva, you can do it spider, rip it, rip it apart and retire!!"...

Screw his knees, I'm concern with his eardrums. How much
encouragement does he need?

 

[UL]

'Scared of Hall so he's trying to injure himself

That's what a true Sherdog fool would say

 

[M3t4tr0n]

Why does that machine have a seatbelt?

 

[rodent]

i feel a gif of that is in order

 

[charalsias]

All the while he is having terrible flashbacks of the chris checking that kick...

 

[CodCommando]

Hmm. I understand the Cain video but how exactly is he going to rip anything in his knee doing this?

So you don't understand the Cain video.

 

[CodCommando]

i feel a gif of that is in order

Can you see his face, I swear if the recording was showing all his face, this would be a glorious shoop thread.

 

[ShinyaAokiFan]

He's posted a few weird workouts over the last few months, starting to believe that Anderson buys into strange ideas from conmen. Maybe the steroids really were meant to be Thai sex pills lol.

 

[CodCommando]

He's posted a few weird workouts over the last few months, starting to believe that Anderson buy into strange ideas from conmen. Maybe the steroids really were meant to be Thai sex pills lol.

He hung around with Steven Siegal long enough for me to know that xD

 

[Weidman]

Someone reward him with a glass of milk...

 

[Venom]

Let the legend fall in peace.

Or pieces

 

[lostdog000]

is that the same knee he ko'd bisping with?