Starting next week, I'll be teaching Monday through Friday at 6am at the VMAT training center in El Segundo, CA.
This is a great chance to get a good workout in before work, which also frees up your evening for family or Dancing with the Stars.
Seriously though, I promise a really positive environment with plenty of drills, rolling, and technical instruction. Start your day off right with some challenging training.
Classes are 5 times a week. Please contact me for more information: [email protected]
This is a great chance to get a good workout in before work, which also frees up your evening for family or Dancing with the Stars.
Seriously though, I promise a really positive environment with plenty of drills, rolling, and technical instruction. Start your day off right with some challenging training.
Classes are 5 times a week. Please contact me for more information: [email protected]