Despite cutting a ton of weight, TJ was able to maintain decent muscle mass. Wrestlers will acknowledge how hard it is to keep muscle mass while cutting weight, seems fighters have it figured out
Despite cutting a ton of weight, TJ was able to maintain decent muscle mass. Wrestlers will acknowledge how hard it is to keep muscle mass while cutting weight, seems fighters have it figured out View attachment 508869
He just looks more shredded because his body lacks water weight.
The is a difference between cutting weight and losing it:
-Cutting is simply a light loss in mass and heavy dehydration.
-While losing weight requires a prolonged strict diet with a longer term loss in mass.
I.e. TJ is simply more dehydrated at 125lbs. His calorie intake was slightly lower but his actual dehydration process was more severe during the last few days before the fight.
The entire, absurd wrestling ‘culture’ of weight cutting, which I’ve seen boys doing as early as 10 years old needs to be outted. All the ignorant or uncaring parents need to be overtly informed of the fking destruction they’re allowing to occur on their children’s physiology and the path they put them on.
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