I just posted last week about how much i enjoyed my first grappling class. Today i am sitting in my recliner typing about my neck pain. Today during a scramble i had someone come down on me awkardly. He kinda landed on top of my head and pushed my chin down into my chest, and i heard a couple small pops. Now i've been here before with a hurt neck that i can't really turn, and i'd rather not be here again if i can avoid it. So the question i'd like to ask is....What do grappling guys do for neck preperation? I would assume strenght and stretching exercises, but which ones and in what capacity?