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You sure have noticed a theme in the trhead by now... it does take time.
Here is some more specific advice, as you are a smaller guy:
- Accept that you will be playing from the bottom a lot. Still learn about good base and posture when you are on top (ask your instructor), but realize that you will need to play a small man's game, which translates to first getting good with the guard, really good. Then comes everything else.
How to do that?
- Specialize in learning everything about defense and survival on bottom. Drill the hell out of all the escapes on the bottom, especially bottom side control.
[Important note: If you make it your goal to "win", or "last longer", or "hang with the bigger guys", you will get frustrated A LOT. Make it your goal to become the best in the gym at defending your guard and escaping back to guard. That way a roll is succesful, even if you get swept, if you manage to hold your guard just that little bit better than before. Adjusting the mindset away from "winning" towards "executing the technique I want to get better at" has made a huge improvement in my game.]
- Once you feel good with the guard recovery and defense (of course you start doing everything at the same time, but REALLY focus on escapes first) pcik a sweep and one submission from guard and make it your own. Don't pick a new one every week, pick one and stick with it.
- Realize that in a way you are blessed. The stronger heavier guy don't HAVE to be technical, you do. You will always strive for the perfect technical execution.
You are what BJJ was designed for!
Here is some more specific advice, as you are a smaller guy:
- Accept that you will be playing from the bottom a lot. Still learn about good base and posture when you are on top (ask your instructor), but realize that you will need to play a small man's game, which translates to first getting good with the guard, really good. Then comes everything else.
How to do that?
- Specialize in learning everything about defense and survival on bottom. Drill the hell out of all the escapes on the bottom, especially bottom side control.
[Important note: If you make it your goal to "win", or "last longer", or "hang with the bigger guys", you will get frustrated A LOT. Make it your goal to become the best in the gym at defending your guard and escaping back to guard. That way a roll is succesful, even if you get swept, if you manage to hold your guard just that little bit better than before. Adjusting the mindset away from "winning" towards "executing the technique I want to get better at" has made a huge improvement in my game.]
- Once you feel good with the guard recovery and defense (of course you start doing everything at the same time, but REALLY focus on escapes first) pcik a sweep and one submission from guard and make it your own. Don't pick a new one every week, pick one and stick with it.
- Realize that in a way you are blessed. The stronger heavier guy don't HAVE to be technical, you do. You will always strive for the perfect technical execution.
You are what BJJ was designed for!